Step Into a New Kind of Intelligence
Rooted in neuroscience. Guided by presence.
Where clarity becomes action, and your nervous system follows.
Work With Me
Clarity in 30 Minutes
$65
A focused Zoom session to uncover what’s beneath the surface—emotionally, mentally, and energetically.
Penny offers intuitive reflection and grounded insight to help you return to clarity, coherence, and aligned next steps.
Attuned Prompts™ Your Toolkit for Reflective AI + Real-Time Insight
$44
Your Toolkit for Reflective AI + Real-Time Insight
What if your AI could actually help you feel better—not just think harder?
Attuned Prompts™ is a curated collection of emotionally intelligent, energetically calibrated prompts designed to train AI (like ChatGPT) to relax your nervous system and empower you to move forward with confidence.
They’re cues that speak to your subconscious patterns, emotional states, and energetic blocks—and help you shift them.Add a description about this item
Attuned Intelligence™ Audio Membership
$11 per month
Monthly nervous system support.
Receive a monthly dose of clarity, coherence, and energetic recalibration—designed to help you stay grounded in the truth of who you are.
Each month, you’ll receive:
- Unlimited access to Penny’s full library of Drop Method™ meditations
- A new energetic cue or guided practice to help you attune to what matters most
- Support for nervous system regulation, emotional release, and deep inner alignment
- Optional reflections and field-based prompts to deepen the integration.
Attuned Intelligence™ Coaching
$1000
Attuned Intelligence™ Coaching
A 6-week journey from reactivity to coherence—with real-time reflection and energetic alignment. You’ll gain tools to regulate your energy, and return to clear, aligned action.
What’s Included:
- 6 weekly sessions with Penny (Zoom)
- Personalized Attuned Prompts™ for daily insight + emotional clarity
- Optional Drop Method™ meditations for each phase
- Integration tools to keep your progress embodied—not just understood
This is where coaching meets energetic precision.
Attuned Intelligence™ for Organizations
Rate Varies By Group Size
Attuned Intelligence™ helps your teams shift from reactivity to resilience through science-backed presence practices, field-based clarity, and emotionally intelligent tools.
Offerings Include:
- The Drop Method™ Sessions (in-person or virtual)
Guided meditation experiences to regulate stress, reset mental clarity, and support team coherence. - Attuned Leadership Coaching
1:1 or small-group coaching to help leaders make aligned decisions and shift reactive patterns. - Workshops, Key Note Presentations
The Drop Method™ A guided practice to shift from overthinking to clarity
A neuroscience-informed meditation method that helps professionals regulate the nervous system, dissolve overthinking, and access intuitive clarity—on demand. Available as recordings, live sessions, and keynotes.
Why I Created Attuned Intelligence™ and The Drop Method™
I created Attuned Intelligence™ and The Drop Method™ because I saw too many people stuck in survival mode—overthinking, overwhelmed, and disconnected from their own inner clarity.
What started as a way to help people meditate using I AM Yoga Nidra evolved into something deeper:
A nervous system-first framework for professionals, seekers, and leaders to shift their state, access insight, and act from alignment—not urgency.
The Drop Method™ is the practice.
Attuned Intelligence™ is the framework.
Together, they offer a new way forward—where regulation replaces reactivity, and clarity comes from presence, not pressure.
Because when you drop beneath the noise,
you don’t have to figure it all out.
You feel what’s true—and move from there.
About Penny McAlpin
Founder of Attuned Intelligence™ | Creator of The Drop Method™ | Founder of Inquire Within
Penny McAlpin is the founder of Attuned Intelligence™ and creator of The Drop Method™, a nervous system-first meditation practice that supports deep clarity, emotional regulation, and embodied decision-making.
A former executive and Global Vice President of The Entrepreneurs’ Organization, Penny now leads a movement to bring coherence, presence, and alignment into how we work, lead, and connect—with ourselves and with technology.
Her method blends science, stillness, and subtle energy. Through guided meditations, subconscious reprogramming, and intuitive AI tools, she helps professionals and seekers shift out of reactivity and into their most attuned state of being.
She is also the founder of Inquire Within, a sacred space for meditation, soul writing, and energetic integration. While Attuned Intelligence™ speaks to the structured and strategic mind, Inquire Within invites the softening—the poetic, intuitive side of personal transformation.
With certifications in Yoga Nidra, Yoga Therapy, Sound Healing, Reiki, and trauma-informed facilitation, Penny draws from over a decade of study—and a career in high-performance leadership—to guide transformation from the inside out.
She lives in Phoenix, Arizona, where she continues to develop tools that integrate nervous system wisdom with modern innovation, helping others return to the intelligence that lives within.
Magical Meditation Moments
