Miss Mittens Learns to Meditate is a sweet bedtime story that gently introduces children to guided meditation through the eyes of a fluffy white cat and her animal friends. With Ms. Penny’s help, they learn to slow down, breathe, and feel safe in their bodies.
The Miss Mittens Intention Journal is a playful companion to Miss Mittens Learns to Meditate. Designed for children and parents to use together during the nightly ritual from the Parent Guide located in the back of the storybook, this journal turns bedtime into a creative and meaningful practice.
Miss Mittens Learns to Meditate Coloring Book invites kids to relax, color, and connect with calm through playful illustrations of Miss Mittens. Each page combines creativity with simple moments of stillness, helping children build focus, ease, and confidence while having fun.
Experience the guided meditation from Penny McAlpin’s beloved children’s book Miss Mittens Learns to Meditate. With Penny’s soothing voice, kids are led on a gentle beach adventure that calms the mind, balances emotions, and eases them into restful sleep.
Miss Mittens Magical Words Affirmation Cards help kids build confidence, kindness, and calm through simple “I AM” statements. Perfect for bedtime, classrooms, or family connection time. Pairs beautifully with Miss Mittens Learns to Meditate.
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